Forget fancy spas and imported eucalyptus oils. In Mexico, purification begins with volcanic rocks, ancient chants, and a clay dome that feels like stepping into the earth’s womb. This is **Temazcal**, one of the oldest rituals still practiced in the country—a pre-Hispanic sweat lodge ceremony that is part steam bath, part spiritual journey, and part cultural time machine.

On the rugged coast of Nova Scotia, waves crash, gulls cry, and fog rolls in thick off the Atlantic. It’s easy to imagine that nothing has changed here in centuries—and at the Fortress of Louisbourg, it truly hasn’t.